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Showing posts from October, 2020

Is the 21 day habit theory really works? How to Build life long habits!

Is the 21-day habit theory really work? Hi Friends! As you all know that making a habit is not a piece of cake, it requires full dedication, concentration, and consistency. There are many famous methods that claim to help in maintaining habits for longer streaks or for a lifetime but are they really works, and if not then can we make lifelong habits in real in any way? Now if you are one of those who wanted to know the answer then this post is for you, in this post we are about to discuss the 21 days habit theory and also the method to build life long habits. So before starting if you are new to my blog then please follow my blog by clicking on the subscribe button at the top to get the latest update in the form of email notifications. Let's start! 1) Is the 21-day habit theory really work? Well if we talk about the truthness of the 21-day habit theory then there is no straight answer because there are many studies done on this theory in which some are a success but some are not, b